Sports Club Presentations
Practical sports nutrition sessions for junior athletes, parents and sporting clubs
Great nutrition doesn't happen by chance. It comes from understanding how to fuel training, game day and recovery in ways that fit real life.
Jess Phan delivers engaging, practical sports nutrition presentations designed specifically for junior sporting clubs, representative programs and community sports organisations. Each session provides athletes, parents and coaches with simple, evidence-informed strategies that can be put into practice immediately.
Rather than focusing on complicated nutrition science, these presentations translate sports nutrition into practical advice that busy families can actually use.
Topics covered may include
- Fuel for training and competition
- Game day nutrition
- Recovery meals and snacks
- Hydration strategies
- Nutrition for busy school and training schedules
- Healthy food choices for growing athletes
- Practical tips for parents supporting young athletes
Sessions are interactive, engaging and tailored to the age, sport and needs of your athletes.
These sessions are ideal for:
- Junior sporting clubs
- Representative teams
- Coaches and coaching groups
- Parent education evenings
- Club development programs
- Pre-season and in-season athlete education
Whether your club supports football, netball, basketball, soccer, swimming, athletics or another sport, every presentation is customised to deliver practical nutrition advice that athletes and families can confidently apply.
Why choose Jess?
As a Sport & Wellness Nutrition Coach, personal trainer, competitive athlete and sports mum, Jess understands the realities of balancing school, training, competition and family life. Her presentations combine evidence-informed nutrition with practical, realistic strategies that resonate with both athletes and parents.
The goal is simple—to help young athletes fuel well, recover better and perform at their best.
Pricing
Price on Enquiry
Contact Jess to discuss your club, audience size and presentation requirements. Sessions can be tailored for athletes, parents, coaches or combined club education events.